Monthly Archives: May 2016

may 23

Tonight’s session started with our semi-silent meditation. In addition to being mindful of how long our breaths were, we were guided by the following words of the Thai meditation teacher Lee Dhammadharo: “Concepts are like shadows of the mind. If … Continue reading

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may 16

Last evening’s session featured — in addition to a massive amount of positive energy — a vast array of sounds: in addition to the usual instrumentation a metallophone, singing saw and clarinet made their debut appearances. The walking/chanting meditation started … Continue reading

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chanting your name (and other powerful words)

The musical alphabet contains seven different letters, namely: A, B, C, D, E, F, G Even with this limited amount of letters words can be formed, e.g. bag, cab, egg, fed, fade, cabbage, and so on. Also if your name … Continue reading

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may 9

Last night’s gathering was marked by an overall “vibe” which was very mellow — maybe because the sun hasn’t shone in quite some time? Anyway, mellow but not lacking in energy, creative or otherwise. Here is some of our walking … Continue reading

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may 4 — brooklyn, ny

There was a special music meditation gathering last night at an undisclosable bunker location in Brooklyn, New York. In order to create the most positive energy we began with some chanting: Then we took up instruments and and musically meditated for … Continue reading

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